spirituality

Is A Spiritual Awakening What You Are Craving?

If you’ve started to have awareness and a desire that you want to be whole and you’re looking deeper into your life, it could be that you’re experiencing a spiritual awakening. This is something that can develop over a period of time or it can hit you suddenly out of the blue. To understand whether […]

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modivation

Reach Your Goals Using Motivational Rewards

It is not uncommon for people to use rewards as motivation to reach a goal.  Employers reward their employees to motivate them with bonuses such as trips and days off for a job well done. Retail stores offer discounts to customers to get them in the store, then give them loyalty cards which get punched […]

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insomnia

What Causes Insomnia

 During the day, there is a lot going on that keeps you busy, sometimes too busy for our own good. Between appointments, work, projects, spouses, family, assignments, home maintenance and more, it is easy to get over whelmed. When finally your head rests on your pillow, many nights your mind is still running as if […]

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depression

Using Law Of Attraction To Help With Depression

If you do not get control of the issue quick, sadness, anxiety as well as stress and anxiety, in addition to despondence all rolled right into one, might quickly turn a minor problem to an extreme disorder, turning into depression. Not everyone wants to take prescription medication to deal with stress and anxiety.

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Meditation rocks

How Mantras Boost Your Inner Strength

If you’re not sure what a mantra is, it’s a sound or a word that’s used to help people focus when they’re meditating. There are many reasons that you want to use mantras. They can help you deflect the thoughts and attitudes that can drain your inner strength. When you practice a mantra, you’ll notice […]

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