If you do not get control of the issue quick, sadness, anxiety as well as stress and anxiety, in addition to despondence all rolled right into one, might quickly turn a minor problem to an extreme disorder, turning into depression. Not everyone wants to take prescription medication to deal with stress and anxiety.
If you’re not sure what a mantra is, it’s a sound or a word that’s used to help people focus when they’re meditating. There are many reasons that you want to use mantras. They can help you deflect the thoughts and attitudes that can drain your inner strength. When you practice a mantra, you’ll notice […]
It happens to us all. One day we’re motivated and the next day we’re in the dumps having ourselves a pity party. Staying motivated is not easy. If it were, everybody would do it. But, it can be done. You believe it can be done and that’s why you’re reading this right now – good […]
“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve made second in a writing competition, will you be happy but then will work on getting much better results the next time or will you be discouraged and locate […]